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Though much colder, and very windy.
(I don't like the wind)
Went out for a therapy appointment.
I think this therapist, who also worked with me last week, has the knack. I think this spasm stuff is better. Not all the way, but enough to say it's better. I hope it continues to improve.
From there I went over to the store for groceries. When I was looking in the cupboards for items I like for work, and don't find them, I guess it's time to restock.
Home, supper, lit a bunch of candles to help heat the rooms I was in (really--it's surprising. Hold your hand above the flame for ..... well, don't hurt yourself, it's hot)
A quiet night.
I hope it's less windy tomorrow.
Thank you for reading. Warm Hugs.
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