Posts
Another great day!
Worked the last couple of days.
Found some YouTube videos of exercises to help with the piriformis/hip discomfort, and have done a 15-20 minute session both Monday and Tuesday after work. It does help, and I ended up going to bed after.
Today I went out for a run, which was enjoyable. There was some bird chatter that sounded Spring-like. Nobody knows what season it is anymore, what with the temperatures and weather fluctuating so greatly.
Tomorrow is a gathering with a work group.
Thank you for reading. Hugs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment