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I did it!!
Went out for a run again this morning--ran most of the way, with only a few "walks" interspersed. No pain in the ankle/foot. Woo Hoo!!
Went to Leah's for a massage. She was impressed with the ankle/foot, too. She did find some sore areas on the outer side of the ankle and a little bit of fluid accumulation, none of which are new. It is healing, very slowly. But healing.
Had a quiet rest of the afternoon/evening.
Tomorrow I hope to get the winter swept out of the garage.
Thank you for reading. Hugs.
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