Monday, December 19, 2016

Monday 12.19.2016

Another great day!

Sunshine, cold.

Physical therapy about does me in.  He moved my legs/hips and my eyes leaked. Yikes.

Sent me home with a yellow band and some activities to help free up the spasmed area.

I know he's got me on the right track, because my foot is barely tingling any more.

Stopped for a few groceries on the way home.

Fixed food and ate, and feel like I should sleep like Rip Van Winkle.

Tomorrow is an appointment in Lansing.

Thank you for reading. Hugs.

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