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Another great day!
Sunshine, cold.
Physical therapy about does me in. He moved my legs/hips and my eyes leaked. Yikes.
Sent me home with a yellow band and some activities to help free up the spasmed area.
I know he's got me on the right track, because my foot is barely tingling any more.
Stopped for a few groceries on the way home.
Fixed food and ate, and feel like I should sleep like Rip Van Winkle.
Tomorrow is an appointment in Lansing.
Thank you for reading. Hugs.
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